Inspire By Dr Anh

A place where women can find useful information, advice, resources and stories to help you feel great, look your best and live life to your full potential!

Your journey to a more youthful you starts today

Start your journey to clear skin today. Learn how to treat acne-prone and sensitive skin with Dr Anh.

Discover the best skin care systems and skin care plans. Be well informed about the best skin care vitamins and minerals which are essential for the health of your skin.

Struggling with acne-prone skin?

Acne-prone skin can dampen a woman’s self-esteem. We all know the saying “when you look good, you feel good.” It can be very difficult to feel good when you feel that your skin doesn’t look good. No matter how many times you try to hide your stubborn acne, it just doesn’t seem to help. Don’t lose hope, there are ways to treat acne and help you to achieve the look you always desired.

Depending on the severity of your acne you can try various ways to treat it. Daily routines like washing your face by using a gentle cleanser, toning and moisturising your skin, exfoliating your skin and scrubbing your skin at least once a week can assist you to reduce the appearance of acne. For more in-depth acne treatments with longer lasting results, Acnelan is the best option for improving the appearance of acne. Through its three-step treatment you can deep cleanse your skin, remove impurities and improve your skins complexion.

The best way to treat sensitive skin

People with sensitive skin tend to experience an appearance in skin reactions, extremely dry skin and skin flushing. Although this can be overwhelming as you tend to negatively react to products on the market, there are ways to treat sensitive skin. Opt for a warm bath or shower instead of using hot water. Minimise the amount of time you spend in the shower and use products that contain natural ingredients tested for sensitive skin. We all love a good natural tan, but try to protect yourself from the sun. Too much time spent in the sun can damage the skin and cause your skin to age faster.

Skin care vitamins and minerals

Your skin requires the right number of vitamins and minerals to maintain its radiant, healthy and youthful glow. When it comes to skin care treatment it is not just about what you use to moisturise your skin but also the foods you consume. Essentially you are what you eat and your skin is proof of that.

When it comes to vitamins try and get as much vitamin C, E, A, K and B complex, your skin will thank you for it. Prevention is always better than cure. You can avoid skin problems by simply maintaining a healthy diet. The right kind of food that can work wonders for your skin include: fish, salmon, avocado, walnuts, sunflower seeds, sweet potatoes, bell peppers, kale, tomatoes and almond milk.

Select the best skin care system for you

The kind of skin care system you choose will depend on the type of skin you have and what your desired skin goals are. Make sure you consult with a skin care professional who can better assess your skin type. The best plan will ensure you achieve optimal results. Whether you want to treat acne prone skin or aging skin, there are a variety of skin care systems you can try. We offer individual skin care assessments that cater to your unique skin care needs.

Dr Anh would love to begin your skin care journey with you.

Simply book an appointment with Dr Anh today and take an active step to experience a more youthful you.